I know that there are many people out there who would like to try massage, but they are just not sure about what to expect that first time. Maybe,  I can provide a few answers to those unspoken massage questions.

Do I have to strip down completely naked? Well, no, the golden rule for massage therapists to follow is to create a safe, friendly environment for their clients. I will massage you fully clothed, if you like; that has happened several times over my career and it’s not a problem. Many folks want to wear underwear, some like to go bare. Along those lines, trained therapists always “drape” their clients, so that the only areas exposed  are the ones being worked on. This protects your modesty, as well as keeping you comfortably warm. When it is time for you to disrobe, your therapist will leave the room, and will knock on the door before re-entering.

Am I supposed to tip? Generally, it is up to you. If your therapist did a great job and you feel wonderful and would like to tip, go ahead. When you’re  at a medical office and receiving massage for an injury or condition, usually no tip is anticipated.  If you go to one of those Massage Envious- type places where the therapists are new, under-trained, overworked and underpaid, you may feel a subtle pressure to tip whoever provided your rub. That kind of defeats the purpose of getting a  low price, discounted massage, right?

What about talking to the therapist while he or she is working? Before the massage is a good time to talk. Tell your therapist of any health conditions you have. Also, ask any questions regarding concerns about the massage. After the massage begins you can talk or remain silent, whatever is more relaxing for you. Talking may help dissipate any nervousness you might be feeling. If you’re feeling any pain during your massage session, you must speak up and inform your therapist so that he or she can make pressure adjustments. Don’t worry about offending the therapist. Good therapists always want feedback so they can improve their massage skills.

I will add more ?’s to the list, shortly. In the meantime, if you have a burning massage question, hopefully, I’ll provide a good answer. Sincerely, Abe Alpert CMT

What massage question do you have?