Saturday, I received my health plan benefits update, that’s code for less coverage and higher rates. The envelope it arrived in had images of younger people doing sports, also pictures of fruits or vegetables. Got me to thinking.
What does our health plans not cover? Your Health! If you don’t believe me just go visit your neighborhood hospital. Do you see tons of healthy people? Of course not. That’s because being healthy is not a plan, it’s an activity, it’s the choices we make moment to moment.
Having a life cycle in your living room won’t get you in shape, unless you make the wheels spin. So I made those wheels fly…
Yesterday, I Juiced 10lbs of carrots, 15lbs of celery, 8lbs of apples, and some ginger. That yields me 2-3 days of concentrated nutrients. I feel the energy flowing through my body as I write this post. I feel great and wish the same for you. Right now, what are you doing? Is it adding to your health, in this moment, or is it just another “health plan”